AI Nutrition Helper

Product features

Everything your week needs. Nothing it doesn’t.

A focused set of planning tools designed to reduce decisions without turning food into a clinical dashboard.

01

Personalized meal planning

Seven-day plans account for goals, schedule, meal frequency, cooking ability, favorite foods, and dietary preferences.

02

Grocery-list generation

One consolidated list grouped by produce, proteins, pantry, dairy or alternatives, frozen, and household categories.

03

Recipe generation & substitutions

Simple recipes, portion cues, prep times, lower-cost swaps, dietary alternatives, and one-meal replacement.

04

Budget-based & high-protein planning

Use a weekly target, preferred stores, leftover reuse, and protein-forward preferences without rigid or extreme prescriptions.

05

Family meal planning

Scale households, track child-friendly preferences, coordinate leftovers, and prepare for a shared family calendar.

06

Progress tracking

Optionally reflect on energy, hunger, water, adherence, weight, and notes with calm trend views and no guaranteed claims.

07

AI nutrition chat

Ask for cheaper meals, quick substitutes, dairy-free changes, or practical restaurant guidance with profile and plan context.

08Coming soon

Restaurant & travel guidance

Context-aware tips for eating away from home are in product development.

09Coming soon

Food photo & barcode scanning

Ingredient capture by photo or barcode is planned for a future release, not represented as live today.

Your week, made simpler

Ready for a plan built around you?

Start with one free weekly plan. No medical claims, no rigid rules—just practical meals you can actually make.

Create free plan